Health & Wellness General Information
New Running Team: YMCA Endurance
"Teamwork is the fuel that allows common people to attain uncommon results." Andrew Carnegie
The Y Running Club is taking a new shape! Formerly a Wednesday morning running time, the YMCA Endurance Running Team is designed to offer training plans, alternate training days, support and team spirit. Open to Y members only. All running levels welcome! SERIOUSLY!!! This is a great opportunity to make some friends and be a part of a team atmosphere again.
Any and all information regarding group runs, training, race schedules and running clinics can be found at the YMCA Endurance blog.
http://ymcaendurance.blogspot.com/
Virtually everyone's health benefits from activity.
YMCAs provide a health and fitness community for everyone. We are here to support you on the road to better health.
Our trained staff evaluate new fitness members to help design a workout routine and schedule that can get you to your goals.
Whether you're in shape and want to stay that way, or out of shape and ready to move toward a healthier lifestyle, the YMCA has a program and a place for you. And, we offer you state-of-the-art equipment and a wide array of group exercise classes to help you reach your fitness goals.
