Group Exercise

Department Contact

Tara Gallagher
Group Exercise Coordinator
218-722-4745 x146
tgallagher@duluthymca.org

The Duluth Y prides itself in offering you diverse, effective, & fun class programming. We take great care in ensuring that we offer classes that appeal to your mind, body, & spirit. Whether you’re a senior, teen, serious athlete, or new to group exercise--we promise to have something that inspires your motivation to move!

All group exercise classes at both the Downtown Facility & Woodland Community Center are FREE to Y members!! Members will need to sign up for the cycling, spinning & CorePole® as space & equipment is limited. To sign-up, please call 722-4745 x100, 101, or 102.

Schedules are available at the Member Service Desk or by downloading it from the website.

Group Exercise Offerings

Fitness Classes:

  • Boot Camp
  • BOSU Challenge
  • Core Challenge
  • CorePole®
  • Cycling
  • Fitness Yoga
  • Hard Core
  • Muscle Pump
  • Spinning
  • Total Condition
  • Water Aerobics
  • Yoga Tone
  • ZUMBA®

Active Older Adults:

  • SilverSneakers Classes
  • Water Aerobics
  • Warm Water

Water Exercise:

  • Aqua Jogging
  • Water Aerobics
  • Warm Water

Family Friendly

  • ZUMBA®

Mind & Body Classes

  • Hatha Yoga
  • Fitness Yoga
  • Pilates
  • Power/Vinyasa Flow Yoga
  • Yoga Tone

 

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