Follow the leader! The Duluth Y’s Bike Cave features 16 high quality Keiser M3 cycling bikes (COMING SOON: new Keiser M3+). Glow lights zig-zag across the room’s ceiling for a unique cycling experience during each ride. Classes use a projector for playing movies and sound system that energizes participants to keep pedaling and keep coming back again and again.
The Wellness Center features over 45 different cardio equipment including Precor, NuStep, Cybex, Concept2, and LightSpeed. It contains a complete full circuit of Nautilus strength training machines as well as kettlebells, dumbbells, olympic benches, squat racks, smith machine, Cybex Bravo, and Precor multi-station. Services include consultations, fitness evaluations, InBody 230 body fat scans and digital scale, Nautilus orientations, ActivTrax workouts and cardio software, and personal training. Ages 12 and older welcome.
The Basketball court includes 6 basketball hoops, and newly renovated hardwood floors. Our standard size basketball court is 50ft by 94ft, but a divider can be used to break the court into smaller sections. The basketball court is used for a 4 on 4 Men’s League, with both advanced and rec divisions. It is also used for Volleyball, which is a co-ed league with both advanced and rec divisions. Other activities are also held in the basketball court, such as Homeschool PE, Lake Superior College Intermural sports, Noon Ball Monday through Friday 11:30am-1:30pm, open gym times every day, and Gym and Swim.