YMCAs have played a significant role in the history of sports in America including the invention of basketball, volleyball and racquetball! At the Duluth YMCA we offer year round fitness opportunities, sports programs, and leagues including basketball, volleyball, softball, lacrosse, gymnastics, dance, racquetball, handball, pickleball, ultimate Frisbee, climbing, and more.

Adult Sports
Adult leagues (16+) are geared towards connecting our community members together through sport. All adult sports programs are centered around the four YMCA core values of honesty, caring, respect, and responsibility. Spring sport leagues run from February 27th through mid-May!
Youth Sports
Whether your child is interested in lacrosse, taekwondo, fencing, Miracle League baseball, strength and conditioning, or gymnastics, the Duluth Y has something for kids of all ages!
Racquetball and Handball
The Downtown Y facility features two racquetball/handball courts. Courts can be reserved up to two days in advance by calling or stopping by our Member Service Desk at 218-722-4745 ext. 100.
State of the art climbing and bouldering walls are available for structured classes with certified instructors and open climbing times. The Y also provides belaying certification classes.
Taekwondo   Classes will teach blocking, kicking, and punching techniques emphasizing the traditional philosophy and discipline of Tae-kwon-do. Tae-kwon-do is a great way to spend time with your family, as all classes are family oriented! Individuals are also welcome. Cost: Member $44.00 | Community $76.00 Spring Session: Apr 18-May 25 Introductory Class: This program is for those who are new to Tae-kwon-do. Students should wear loose, comfortable clothing. Tue & Thu 6:15 pm – 7:00 pm Continuing Class: This program is for those who have already completed the introductory class. This year-round class is designed for those interested in continuing [...]
FENCING (Ages 12 and Up) ‘En garde, prêts, allez!’  Looking to try something new?  Fencing is a sport which takes a great deal of skill, discipline, and determination to outcompete your opponent using both brain and brawn.  Our experienced instructors, Kris and Derek, are excited to help others learn the footwork, foil handling, and rewards this Olympic sport has to offer.  Youth, adults, and families welcome.     Spring:          Apr 23 – May 21 (5 week session) Spring Cost: Member: $27 | Community: $41   Introduction to Fencing: This class is for those new to the sport of foil fencing.  [...]


302 West First Street
Duluth, MN 55802
Phone: (218) 722-4745
Fax: (218) 722-4746


Hours for today:
9:00 am - 5:00 pm

View our hours of operation.