YOUTH STRENGTH AND CONDITIONING

Is your athlete looking to excel to the next level of play?  Jeff Meyers’ goal is to help bring out the best in up and coming athletes.  These progressive training sessions will provide sport specific strength and conditioning for middle school and high school athletes here at the Downtown YMCA.  Athletes will increase their agility, speed, strength, and power throughout this seven week session.

SESSION DATES

Fall Session I: September 11 – October 27

Fall Session II: October 30 – December 22

 

Fall Cost: Y Member: $50 | Community: $80

Mon & Wed     4:30-5:30 pm

Tue & Thu        4:30-5:30 pm

DULUTH AREA FAMILY YMCA
302 West First Street
Duluth, MN 55802
Phone: (218) 722-4745
Fax: (218) 722-4746

Y HOURS

Hours for today:
7:00 am - 5:00 pm

View our hours of operation.