Get fit together! Experience the incredible energy that only group classes can give you. Instructors lead you through the workouts providing you effective, fun and easy-to-follow steps.

Class intensity ratings:
Green = Light-Moderate
Blue = Moderate-Intense
Red = Intense

BOSU Challenge

Boot Camp

Core Challenge

CorePole®

Cycling

Family Fitness

Fitness Yoga

Light and Low

Pilates

Rock U 'Cardio Dance'

Rock U 'Strength and Stretch'

Silver Sneakers Classic

Spin

Tribal Belly Dance

Total Condition

Water Aerobics

Yoga Tone

ZUMBA® Gold

Program Guide

Exercise Schedule

All group exercise classes (except Specialty Classes) at the Downtown, Woodland, and Beach House locations are FREE to Y members. Some classes require pre-registration.

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DULUTH AREA FAMILY YMCA
302 West First Street
Duluth, MN 55802
Phone: (218) 722-4745
Fax: (218) 722-4746

Y HOURS

Hours for today:
7:00 am - 4:00 pm

View our hours of operation.