We offer these Mind and Body classes free to members. Please note that the Downtown Mind and Body Studio has a maximum capacity of 19 participants per class. In respect for our participants in the class, the door will be shut and locked ten minutes after the class starts. If the studio meets capacity, the door will also be shut and locked.
All group exercise classes (except Specialty Classes) at the Downtown, Woodland, and Beach House locations are FREE to Y members. Some classes require pre-registration.