We offer these Mind and Body classes free to members. Please note that the Downtown  Mind and Body Studio has a maximum capacity of 19 participants per class. In respect for our participants in the class, the door will be shut and locked ten minutes after the class starts. If the studio meets capacity, the door will also be shut and locked.

Gentle Yoga

Fitness Yoga

Pilates

Stress Reduction

Recovery Yoga

Yoga Tone

Program Guide

Exercise Schedule

All group exercise classes (except Specialty Classes) at the Downtown, Woodland, and Beach House locations are FREE to Y members. Some classes require pre-registration.

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DULUTH AREA FAMILY YMCA
302 West First Street
Duluth, MN 55802
Phone: (218) 722-4745
Fax: (218) 722-4746

Y HOURS

Hours for today:
9:00 am - 5:00 pm

View our hours of operation.