Accountability to someone else increases the likelihood that we’ll follow-through on the steps needed to reach our goals. With one-to-one Personal Training, it’s all about you. Workouts are custom designed for you with attainable, challenging short and long-term goals. Motivational coaching focuses on exercise technique, consistency nutrition and healthy living. We’ll help you identify goals and limitations, then suggest a plan toward improved health, fitness or performance – all based on your discussion.
FREE TRIAL SESSION OF PERSONAL TRAINING
All Duluth YMCA members receive one FREE personal training trial session. To learn more and get started, contact Alisha Bradley at firstname.lastname@example.org or call 218.722.4745 x135.
New clients receive 10% off of their first 3 or 6 session package. Valid one time only.
*Rates subject to change without notice.
Please contact the Wellness Center for current rates and more information.