YMCA AT THE ESSENTIA WELLNESS CENTER

We provide a variety of equipment to meet your fitness goals and workout preferences. With a large amount of equipment we divided into two separate rooms, the Weight Room, and the Cardio Room. This created enough space for members to work around each other.

Cardio Equipment

  • Precor Treadmills
  • Precor AMTs
  • Precor Upright Bikes
  • Precor Recumbent Bikes
  • Precor CrossRamp Ellipticals
  • Concept II Rowers
  • Keiser Spin Bikes
  • NuSteps

Weight Machines

All Selectorized Weight Machines are Precor

  • Leg Press
  • Inner Thigh/Outer Thigh
  • Seated Leg Curl
  • Leg Extension
  • Converging Chest Press
  • Converging Shoulder Press
  • Rear Delt/Pec Fly
  • Lat Pulldown
  • Seated Row
  • Tricep Extension
  • Biceps Curl
  • Abdominal
  • Back Extension
  • Rotary Torso

Free Weight Equipment

 

  • Power Rack
  • Half Power Rack
  • Plate Loaded Incline Lever Row
  • Plate Loaded Chest Press
  • Plate Loaded Incline Press
  • Plate Loaded Shoulder Press
  • Plate Loaded Angled Leg Press
  • Plate Loaded Hack Squat
  • Plate Loaded Calf Raise
  • Plate Loaded Squat Machine
  • Smith Machine
  • Olympic Flat Bench
  • Olympic Decline Bench
  • Olympic Incline Bench
  • Olympic Shoulder Press Bench
  • Adjustable Benches
  • Curl Bench
  • Cable Cross Over
  • Vertical Knee Up
  • Abdominal Crunch Core
  • Fixed Bar Bells
  • Kettlebells 10-50 lb
  • Dumbbells 5lb-110 lb
  • Queenax

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