The Duluth Y offers a variety of classes at the Downtown Branch, as well as has the ability to send an instructor to your site. If you are interested in having an instructor come to your site, or would like to have a class set up at the Downtown branch for your group, please contact us!

Upcoming Courses

All classes take place at the Downtown Y, 302 West First Street unless noted otherwise.  Pre-registration is required for all courses. To register, call the Member Service Desk at 218-722-4745, or

  Register Here

Cancellation Policy

For in person classes, you must cancel more than 2 business days in advance of class start time to be eligible for a refund.

Blended learning classes must be rescheduled a minimum of one week in advance. Full refunds are not available for blended classes where online material has been issued.

Spots will not be held without payment.

Registrations changed or cancelled due to COVID-19 related closures will not be assessed cancellation fees.

Pandemic Considerations

CPR and First Aid classes have the highest standard for cleanliness and because of the level of safety and cleanliness we adhere to on a daily basis, few things have changed for us in the kind of precautions we take in classes with our manikins. However, the Red Cross and the American Safety and Health Institute (ASHI) have made some adjustments to the way we run CPR and First Aid classes to allow for extra safety precautions during the pandemic. We are primarily offering blended learning skills with scheduled skill practice sessions. Each student will have the opportunity to practice the skills on their own manikin. Sharing of equipment is avoided whenever possible, and careful documentation for the purpose of contract tracing is maintained.

Some lifeguard classes may not always be able to adhere to the CDC guidelines. More details will be provided to participants interested in those classes.

Have a group that needs a class? Need us to travel to your site? Contact Cheryl at cpodtburg@duluthymca.org to discuss your needs, rates, and scheduling opportunities!

Pediatric and Adult CPR/AED and First Aid

The Pediatric and Adult CPR/AED and First Aid course, offered through the American Safety and Health Institute (ASHI), offers a 2 year certification. This class has been specifically designed to meet national standards for pediatric first aid, CPR and AED training and is intended for individuals who desire or are required to be certified in pediatric CPR, AED and first aid, most notable for those who are child care providers.

Due to covid-19, we are reducing the in-person time required for classes by using blended learning.

Pre-registration is required. Cancellations must be made a minimum of 1 week in advance. Class fee is $85.

Register for one date. You will receive an email link one week in advance with your required only course material. Complete the online material before attending, and receive a 2 year certification upon successful participation in the skill session.

  • Nov 12, 2020 from 5:00 pm - 8:00 pm
  • Nov 19, 2020 from 5:00 pm - 8:00 pm
  • Dec 10, 2020 from 5:00 pm - 8:00 pm
  • Jan 7, 2021 from 5:00 pm - 8:00 pm
  • Jan 9, 2021 from 8:30 am - 11:30 am
  • Jan 9, 2021 from 12:00 - 3:00 pm
  • Jan 21, 2021 from 5:00 pm - 8:00 pm
  • Feb 6, 2021 from 8:30 am - 11:30 am
  • Feb 6, 2021 from 12:00 - 3:00 pm
  • Feb 11, 2021 from 5:00 pm - 8:00 pm
  • Feb 25, 2021 from 5:00 pm - 8:00 pm

Basic Life Support (BLS) and First Aid

The BLS and First Aid course, offered through the American Safety and Health Institute (ASHI), is intended to assist healthcare providers, including professional rescuers, in learning or refining BLS skills for patients of all ages. These critical, potentially life-saving skills include performing high-quality cardiopulmonary resuscitation (APR and automated external defibrillation (AED) as a single provider and part of a team. BLS also includes knowing how to relieve foreign body airway obstruction. This course is the equivalent of CPR for the Professional Rescuer. Basic First Aid information is included in this 2 year certification.

This is a blended learning course. A link will be emailed one week before the class session. Online pre-work must be completed BEFORE attending the in-person session.

Pre-registration is required. Cancellations must be made a minimum of 2 business days in advance. Class fee is $85.

Choose one date to complete the in-person skills and earn your 2 year certification:

  • Jan 29, 2021 from 1 - 4:30 pm
  • Apr 30, 2021 from 1 - 4:30 pm
  • Aug 6, 2021 from 1 - 4:30 pm
  • Oct 29, 2021 from 1 - 4:30 pm

Child and Baby-Sitting Safety (CABS)

The Child and Baby-Sitting Safety (CABS) course, offered through the American Safety and Health Institute (ASHI), provides training in the business of babysitting, proper supervision, basic care-giving skills, and responding properly to ill or injured children and infants. Must be 11 years of age to participate. Participants should bring a lunch to class. Manual and other course materials are included.

Pre-registration is required. Cancellations must be made a minimum of 2 business days in advance. Class fee is $65.

Choose one date to earn your 2 year certification:

  • Dec 12, 2020 from 9 am - 2 pm
  • Jan 16, 2021 from 9 am - 2 pm
  • Apr 17, 2021 from 9 am - 2 pm
  • Jun 26, 2021 from 9 am - 2 pm
  • Oct 16, 2021 from 9 am - 2 pm

Basic CPR/AED and First Aid

The Basic CPR/AED and First Aid course, offered through the American Safety and Health Institute (ASHI), offers a 2 year certification. This class provides workplace and community training in performing CPR and using an AED. The goal of this skills-based training is to help students develop the knowledge, skills, and confidence to respond in a medical emergency.

This CPR/AED certification includes information about adults, children, and infants, and will fulfill a pediatric requirement. We are able to offer adult skills only, or adult/child skills only.

This First Aid certification DOES NOT meet the pediatric requirements for child care licensing. See the Pediatric and Adult CPR/AED and First Aid section for a class that will meet these requirements.

You may register for CPR/AED only (3 hours), or for CPR/AED and First Aid (4.5 hours). Basic First Aid may be offered as a stand-alone course by request only.

Upcoming opportunities: On demand only. Contact cpodtburg@duluthymca.org to set up a class.

    Basic Lifeguard - In Person courses

    The purpose of the American Red Cross Lifeguard course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide professional-level care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency (EMS) personnel take over. Successful completion results in a 2 year certification in Lifeguard skills, CPR/AED for Lifeguards, and First Aid for Lifeguards.

    You must be at least 15 years of age by course completion to participate in the Basic Lifeguard course.

    Pre-registration is required. Cancellations must be made a minimum of 2 business days in advance. Must attend and participate in all sessions to complete the course.

    By participating in this course, you are agreeing to participate in skills that will require you to work closely with other members of the class. The recommended distancing by the CDC will not always be possible. Instructors will provide additional information to registered participants via email.

    Class fee: $250. Incentives may be available for prospective employees of the Duluth Y.

    • Dates to be announced.

    Basic Lifeguard - Blended Learning

    The purpose of the American Red Cross Lifeguard course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide professional-level care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency (EMS) personnel take over. Successful completion results in a 2 year certification in Lifeguard skills, CPR/AED for Lifeguards, and First Aid for Lifeguards.

    You must be at least 15 years of age by course completion to participate in the Basic Lifeguard course. Blended learning course participants will receive a link to the e-learning modules upon successful completion of the pre-course session. These modules must be completed before the remainder of the in-person sessions.

    Pre-registration is required. Cancellations must be made a minimum of 1 week in advance. Must attend and participate in all sessions to complete the course.

    By participating in this course, you are agreeing to participate in skills that will require you to work closely with other members of the class. The recommended distancing by the CDC will not always be possible. Instructors will provide additional information to registered participants via email.

    Class fee: $250. Incentives may be available for prospective employees of the Duluth Y.

    • Pre-Course: Dec 9, 2020 from 5-6:30 pm AND In-Person sessions: Dec 19-20 from 9 am-7 pm
    • Pre-Course: Apr 7, 2021 from 5-6:30 pm AND In-Person sessions: Apr 17-18 from 9 am-7 pm
    • Pre-Course: May 12, 2021 from 5-6:30 pm AND In-Person sessions: May 22-23 from 9 am-7 pm
    • Pre-Course: May 12, 2021 from 5-6:30 pm AND In-Person sessions: May 24-27 from 4:30-9:30 pm
    • Pre-Course: Sep 15, 2021 from 5-6:30 pm AND In-Person sessions: Sep 25-26 from 9 am-7 pm
    • Pre-Course: Dec 8, 2021 from 5-6:30 pm AND In-Person sessions: Dec 18-19 from 9 am-7 pm

    Lifeguard Review

    Persons seeking to renew their lifeguard certification at or near the end of their 2 year certification period are eligible to participate in a Review Class. This shortened version of the lifeguard class will review concepts and skills, and includes an opportunity to brush up on rescue and care-giving skills. Successful completion results in a 2 year certification in Lifeguard skills, CPR/AED for Lifeguards, and First Aid for Lifeguards.

    You must have a current certification OR a certification that has expired no more than 30* days to be eligible to participate in a review session. *During the pandemic, this grace period has been extended to 120 days.

    By participating in this course, you are agreeing to participate in skills that will require you to work closely with other members of the class. The recommended distancing by the CDC will not always be possible. Instructors will provide additional information to registered participants via email.

    Pre-registration is required. Cancellations must be made a minimum of 2 business days in advance. Must attend and participate in all sessions to complete the course.

    Class fee: $130. Incentives may be available for prospective employees of the Duluth Y.

    • Dec 7, 2020 from 9 am - 7 pm
    • Apr 16, 2021 from 9 am - 7 pm
    • May 15, 2021 from 9 am - 7 pm
    • Jun 5, 2021 from 9 am - 7 pm
    • Jun 11, 2021 from 9 am - 7 pm
    • Dec 12, 2021 from 9 am - 7 pm

    Waterfront Lifeguard Module

    The Waterfront Skills Module is to teach lifeguards the skills and knowledge needed to prevent and respond to emergencies in non-surf, open-water areas found at public parks, resorts, summer camps and campgrounds. Successful completion results in a 2 year certification in Waterfront Lifeguard skills, only valid with a current Basic Lifeguard certification.

    You must have a current certification in basic lifeguard skills to participate. This will NOT renew a basic level certification.

    Pre-registration is required. Cancellations must be made a minimum of 2 business days in advance. Must attend and participate in all sessions to complete the course.

    Class fee: $75. Incentives may be available for prospective employees of the Duluth Y.

    Upcoming opportunities:

    • Apr 16, 2021 from 6-10 pm
    • May 15, 2021 from 6-10 pm
    • Jun 5, 2021 from 6-10 pm
    • Jun 11, 2021 from 6-10 pm

    Lifeguard Instructor Courses (LGI)

    The purpose of the Lifeguard Instructor (LGI) course is to train instructors to teach the basic level American Red Cross Lifeguarding courses. Candidate must be at least 17 years of age on the last day of the course, have a current basic level certification in Lifeguarding/First Aid/CPR/AED, and successfully complete the online Introduction to the Lifeguarding Instructor Course. Link for the online introduction will be provided before the first class session. Opportunity to renew basic level certification if time permits.

    By participating in this course, you are agreeing to participate in skills that will require you to work closely with other members of the class. The recommended distancing by the CDC will not always be possible. Instructors will provide additional information to registered participants via email.

    Full LGI Course (Blended): $300. April 23 from 5-9:30 pm AND April 24-25 from 8 am - 6 pm.

    LGI/LGIT Review Course: This abbreviated re-certification course is for currently certified instructors and instructor trainers. Includes a basic lifeguard review. Cost: $130. The Red Cross has extended Instructor Certifications to August 2021. See your Learning Center profile for details. Upcoming opportunities:

    • Mar 27, 2021 from 9 am - 7 pm
    • Jul 11, 2021 from 9 am - 7 pm
    • Aug 20, 2021 from 9 am - 7 pm
    • Aug 21, 2021 from 9 am - 7 pm
    • Sep 12, 2021 from 9 am - 7 pm

    Basic Water Rescue

    The purpose of the Basic Water Rescue course is to provide public safety personnel, camp personnel and day trip leaders, daycare workers, school teachers, aquatic fitness instructors, aquatic therapists, and those who participate in aquatic activities or work around water with the knowledge and skills necessary to prevent, recognize, and respond to aquatic emergencies. Includes classroom time as well as in-water practice. Must be comfortable standing in chest deep water. Upon completion, earn a 2 year certification. 

    This course DOES NOT certify you as a lifeguard.

    Can be offered on demand for groups of 4 or more.

    Cost: $55.

    Upcoming opportunities: TBA. Contact cpodtburg@duluthymca.org to set up a class.

    On Demand Courses

    Any class listed can be offered on demand to groups of 4 or more. The Duluth Y is also able to offer the following:

    • Red Cross Shallow Water Lifeguard
    • Red Cross Aquatic Attraction Lifeguard
    • Safety Training for Swim Coaches
    • Red Cross CPR/AED for the Professional Rescuer
    • Red Cross BLS for Health Care Providers
    • Wilderness First Aid
    • Administering Emergency Oxygen
    • Bloodborne Pathogens
    • Epinephrine Administration
    • Naloxone Training
    • ASHI Instructor Training

    Contact Cheryl at cpodtburg@duluthymca.org to discuss your needs.