Is your athlete looking to get to the next level of play?

These progressive training sessions will provide sport specific strength and conditioning for middle school and high school athletes here at the Downtown YMCA.  Athletes will increase their agility, speed, strength, and power throughout this seven-week session, led by personal trainer, Brad Anderson.

Meeting Times: Monday and Wednesdays from 4:30-5:30pm, location varies.
Pricing: $60 Members $120 Non Members