WORK OUT WHEREVER YOU ARE

View online virtual libraries of popular YMCA fitness classes from your local Y, the national Y movement and YMCA partners.

 

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trx
Outdoor TRX

Join Kelli Timmersman, with a virtual TRX class. TRX is a a full body cardio and strength workout, perfect for all fitness levels, and taught by a TRX certified personal Trainer.

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Silver Sneakers Class
Active Older Adults

Weekly AOA Workouts, links to livestreams of Silver Sneakers Classic Classes and More!

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Group Exercise Class
Local Live Streams

Work out with one of your favorite local instructors! View schedules for upcoming Live Stream classes and access past sessions.
 

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Barre Class
Y360

View workouts and virtual fitness classes on Y360, an online wellness library for YMCA members.
 

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Kettlebell Swing
Weekly Workouts

Weekly workouts created by the Personal Training staff.

 

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Youth Activities
Youth & Family Activities

Find fun activities and youth friendly content like crafts, recipes, science experiments, kid-friendly workouts, and more..

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mossa move
Mossa Move

Get a 14 day free trial to MOSSA Move, the online portal for MOSSA group fitness classes like Strength Train Together, Defend Together and more. Subscribe for only $7.99/month and take your workout wherever you want, whenever you want!

Access MOSSA Move
colorful Clock
12Bursts

Keep your family active and having fun with 12Bursts. The 12Bursts program encourages your children to achieve 60-minutes of daily recommended physical activity through 12 activity “bursts” of five minutes each.

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